Love Yourself Anyway, personal growth & emotional wellness Talks,
Courses and coaching programs are designed for your breakthrough.
Changing your lifestyle, taking care of your mental health, quitting bad habits, shifting your mindset, and even altering a limiting self-image can be overwhelming tasks. When we neglect these parts of our lives it often leaves us tired, unproductive, stressed, creatively blocked, insecure, unhappy and worse depressed. It negatively impacts our health, self-esteem and wellbeing, our relationships, our work performance and our motivation.
Love Yourself Anyway programs blends the latest research, ideas, insights and practices from the fields of Psychology, Neuroscience, Mental health and Self-Help. In a way that’s simple, relatable, and transformative for people who are serious about personal growth and are ready to effect lasting change in their life and work.
Welcome and thanks for stopping by. I’m the founder of Love Yourself Anyway where I develop and deliver life-changing emotional wellbeing and personal growth programs that explore what holds us back, what makes us thrive and how to live a life we are inspired by. My work explores Positive Mental Health, Brain Health and Behaviour Change, through the lens of Positive Psychology, CBT, Growth Mindset, Self-Compassion and Mindfulness .
Della Michelle MSc, BA (Hons)
Founder, Speaker, Researcher, Psychoeducation Educator and wellbeing Coach
"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment."
At Love, Yourself Anyway HQ we envisage a world where mental/ emotional wellbeing and personal growth education is normalized and offered on a wide scale to children and adults. Psychoeducation in this context helps enhance our understanding of the situation or challenges we are facing. It encourages curious inner enquiry, self-reflection and awareness. Psychoeducation helps us identify internal and external resources, tools and strategies to help us cultivate positive mental health. It also helps you to feel more in control and therefore, less stressed and more confident.
WHAT PEOPLE SAY
Very much enjoyed.
Della's was brilliant in teaching the audience through sharing her personal experience. She also made the session interactive giving an opportunity to all participants to share their own experiences and reflect together. I would definitely recommend this session!
Attending Della's 'Journaling for self-improvement' workshop was amazing. It felt really good in ways that words can not describe. Attending the workshop was only part of feeling good, practising what was learnt the following day and continuously there-after is what has made all the difference. Della exudes passion, enthusiasm and encouragement with sharing her knowledge and experience,
The Mirror Technique workshop
was truly life-changing, I was really apprehensive about doing a confidence-building workshop with complete strangers. Della puts you at ease. Her authentic and down to earth approach makes you feel like your capable of change when you commit. I am definitely comitted to change