How you feel matters! Whether you're feeling happy, grateful, sad, anxious, or stressed.
When your mind is in overdrive with stress and unhelpful thinking patterns or your stuck and uninspired by your life it's time to take a step back and do the work necessary to invite balance back into your life.
Your emotional health explores how you feel — your overall happiness and well-being. Are you stressed? Unhappy? Unsatisfied? Worried and anxious. Maybe you're paralysed by fear or lacking in self-confidence and self-esteem? Emotions are one aspect of a person's health that often get neglected. That's where Love Yourself Anyway emotional wellness programs can help. Love Yourself Anyway programs are " Gym for the Mind" - Actionable, raw and authentic programs that empower you to do the "inner curious enquiry" so you can love yourself more, let go of what is holding you back and live a life you love !!!
"I'm Della Michelle — I create and facilitate life-changing emotional wellness and personal growth programs. I am curious about the human condition, and my work explores, Human behaviour, cognition, emotions wellness. Mindfulness, self-compassion and resilience. I am fascinated with what holds back, whats makes us thrive and how to live a life we are inspired by"
Della Michelle Founder of Love
WHAT PEOPLE SAY
Very much enjoyed.
Della's was brilliant in teaching the audience through sharing her personal experience. She also made the session interactive giving an opportunity to all participants to share their own experiences and reflect together. I would definitely recommend this session!
Attending Della's 'Journaling for self-improvement' workshop was amazing. It felt really good in ways that words can not describe. Attending the workshop was only part of feeling good, practising what was learnt the following day and continuously there-after is what has made all the difference. Della exudes passion, enthusiasm and encouragement with sharing her knowledge and experience,
The Mirror Technique workshop
was truly life-changing, I was really apprehensive about doing a confidence-building workshop with complete strangers. Della puts you at ease. Her authentic and down to earth approach makes you feel like your capable of change when you commit. I am definitely comitted to change