How you feel matters, How you think about yourself and your life matters!
Are you feeling stuck and uninspired by your life & work?
Does Your Life lack a sense of purpose & meaning
Are You procrastinating, unproductive and lacking focus in your work?
Do you feel like life is just one struggle after another?
Are you stressed, anxious, unhappy and maybe depressed?
Are you stifled by fear and unhelpful thinking patterns?
Do you lack self-esteem and confidence?
This stuff leaves us tired, unproductive, stressed, creatively blocked, insecure and unhappy. It negatively impacts our health, self-confidence, self-esteem and wellbeing, our relationships, our work performance and our motivation. Love Yourself Anyway Emotional wellbeing & Personal development programs deliver the best ideas, insights and practices from Psychology, Self-Help, Neuroscience, eastern wisdom, and lived experience in a way that’s simple, relatable, and transformative.
Welcome and thanks for stopping by. I’m the founder of Love Yourself Anyway where I develop and deliver life-changing emotional wellbeing and personal growth programs that explore what holds us back, what makes us thrive and how to live a life we are inspired by. My work explores Positive Mental Health, Brain Health and Behaviour Change, through the lens of Positive Psychology, Growth Mindset, Self-Compassion, Mindfulness & GRIT.
Della Michelle MSc, BA (Hons)
Founder, Speaker, Researcher, Peer Educator and Coach
"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment."
At Love, Yourself Anyway HQ we envisage a world where mental/ emotional wellbeing and personal growth education is normalized and offered on a wide scale to children and adults. Psychoeducation in this context helps enhance our understanding of the situation or challenges we are facing. It encourages curious inner enquiry, self-reflection and awareness. Psychoeducation helps us identify internal and external resources, tools and strategies to help us cultivate positive mental health. It also helps you to feel more in control and therefore, less stressed and more confident.
WHAT PEOPLE SAY
Very much enjoyed.
Della's was brilliant in teaching the audience through sharing her personal experience. She also made the session interactive giving an opportunity to all participants to share their own experiences and reflect together. I would definitely recommend this session!
Attending Della's 'Journaling for self-improvement' workshop was amazing. It felt really good in ways that words can not describe. Attending the workshop was only part of feeling good, practising what was learnt the following day and continuously there-after is what has made all the difference. Della exudes passion, enthusiasm and encouragement with sharing her knowledge and experience,
The Mirror Technique workshop
was truly life-changing, I was really apprehensive about doing a confidence-building workshop with complete strangers. Della puts you at ease. Her authentic and down to earth approach makes you feel like your capable of change when you commit. I am definitely comitted to change