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Love Yourself Anyway emotional wellbeing and personal growth programs share the best ideas, insights and practices from Psychology, Self-Help, Neuroscience, Eastern Wisdom, and lived experience in a way that’s simple, relatable, and transformative.

Audiences learn wellbeing interventions, personal development practices, self-care tools & techniques that foster wellbeing, inspire self-improvement, personal growth and change. Delegates come away with takeaway tools and a mind and heart-opening experience, that goes beyond momentary inspiration.


  • Discover Learning & Unlearning: the ability to choose an alternative mental model or paradigm.   

  • Connect: Mutual support, sharing with one another & questioning because our lived experience can't be ignored, it an essential and vital part of our wellbeing, recovery and personal development. 


  • Introspect: Cultivating productive self-insight and awakening and freeing of what has been asleep

  • Build:  Getting to work and affecting Lasting change