Are you addicted to struggle & unhappiness? How to get out of your own way

"Argue for your limitations and they're yours."

What if we stopped arguing on behalf of how "hard" things are and started to allow our life to be filled with more peace and ease, instead of perpetuating the struggle? If you are addicted to suffering and struggle? You are not alone! Join me in this fascinating Seminar where I will talk about emotional addictions: what they are, how they are formed and what we can do to stop them, sharing my tools and strategies you can use at home.

Why would anyone become addicted to an emotion, let alone to suffering and struggle which are not emotional states per se. Let me explain. You see – emotions are chemistry. And suffering and struggle are the states of being running on a cluster of negative emotions such as worry, fear, frustration, anxiety, anger, pain, depression, self-loathing and victimhood.

What We will Explore

• Emotional Addiction to Suffering & Struggle
• Repeated exposure to Failure, negative environments, Emotional and Physically trauma
• Learned Helplessness
• Cultivating Learned optimism and ending the addiction to unhappiness

What you get

• Meet like-minded individuals
• Safe and Non-judgemental space
• Interactive Discussion
• Work Sheets
• Journalling
• Digital Self Improvement Reading list
• Unlimited Drinks, Tea, Coffee & Biscuits

Location Wework Paddington, when you arrive to sign in as a guest of mine Della Michelle

About Your Facilitator Della Michelle is the founder of Love Yourself Anyway where she creates and facilitates life-changing emotional wellness and personal growth programs for individuals, workplace and schools. " Hi I am Della Michelle, I am curious about the human condition, and my work explores, The power of the mind & emotions, self-compassion, resilience courage. What holds us back? What makes us thrive and how to live a life we are inspired by? Everything I do is a product of my wellness journey to find more about how I went from pain to purpose visit www.loveyourselfanyway.co and while you are there sign up for weekly personal growth insights and motivation.