Change your habits, change your life | New Year 2020 personal growth Workshop

The ability to create intentionally healthy habits is perhaps one of life’s most valuable skills. Almost half of what we do every day, from tying our shoelaces to what we eat is driven by our habits. Our habits create our future. Our habits help support our survival by repeating what has worked before. Good habits help us reach our goals more effectively and efficiently. Bad ones make things harder or prevent success entirely. Unhelpful habits can become established without our awareness, and wreak havoc in our personal and professional lives.   The good news is we can build life-changing habits. If you are ready to create new habits or break old habits in any area of your life join this New Year Workshop

What you will explore

• Explore how your particular habits serve you or hold you back 
• Learn the science of why and how habits work 
• Reveal the personal triggers and patterns driving individual habits
• The science of change, what does it take to change 
• Strategies, tools practices to help break, create and form new habits

What you get

• Meet like-minded individuals
• Safe and Non-judgemental space
• Interactive Discussion
• Work Sheets
• Journalling
• Digital Self Improvement Reading list
• Unlimited Drinks, Tea, Coffee & Biscuits 

Venue Details Arrive at 6.15 pm grab some refreshments and relax we kick-off at 6.30 pm When you arrive at WeWork, please sign in as a guest of mine (Della Michelle) 

About Your Facilitator

Della Michelle is the founder of Love Yourself Anyway where she creates and facilitates life-changing emotional wellness and personal growth programs for individuals, workplace and schools. " Hi I am Della Michelle, I am curious about the human condition, and my work explores, The power of the mind & emotions, self-compassion, resilience courage. What holds us back? What makes us thrive and how to live a life we are inspired by? Everything I do is a product of my wellness journey to find more about how I went from pain to purpose visit www.loveyourselfanyway.co and while you are there sign up for weekly personal growth insights and motivation"