Love Yourself Anyway Emotional Wellness & personal growth 8 Week Course (1)
Time & Location
About the Event
Love Yourself Anyway Emotional wellness and personal growth 8-week course Plus ( Bonus Session )
You will explore what holds you back, what makes us thrive and how to live a life we are inspired by. You will gain practical and actionable tools, practices and techniques to navigate your emotional wellness and personal growth.
Topics include :
Week 1 (6 Mar) Mindset Reset: Why Mindset is Key to your wellness, personal transformation and growth
Week 2 (13 Mar) Are You Addicted to the struggle? How to get out of your own way
Week 3 (20 Mar) Understanding the Role of Negative Emotions and how to embrace them
Week 4 (27 Mar ) Mirror Work & Positive Affirmations Workshop: Creative & experiential Workshop
And more !!!!!
For more info head over Poplar Housing and Regeneration Community Association Limited and register at https://www.poplarharca.co.uk/ open to Tower Hamlets residents.