Manage negative self-talk, improve your relationship with self & tame the inner critic.

Manage negative self-talk, improve your relationship with self & tame the inner critic.  

Being Overrun by our Negative Self Talk leaves us fatigued, unproductive, procrastinating, stressed, creatively blocked, insecure and unhappy. It negatively impacts our health, self-esteem and wellbeing, our relationships, our work performance and our motivation. Now more than ever the inner voice is amplifying our fears, worries and doubts. Self-talk can be positive or negative – and paying attention to which you most often sway towards, can help you start making proactive changes about how you take on life’s challenges. Let's tame  the inner critic

What we will explore:

- Negative self talk what it is and how it holds us back

- Benefits of positive self-talk 

- Changing the story you tell yourself

- Identifying phrases to cut Out of Your Vocabulary - Positive self-talk language 

- Positive Self Talk Techniques

Love Yourself Anyway programs 

This online Introductory workshop is part of the free online workshops series run by Della Michelle founder of Love Yourself anyway to support you through Covid -19. Love Yourself Anyway programs delivers the best ideas, insights and practices from the fields of psychology, neuroscience and self-help in a way that’s simple, relatable, and transformative for people who are serious about personal growth and wellbeing and are ready to effect lasting change in life and work. 

( Regular price of  this Masterclass is £75.00)

How to register 

Join us on Crowdcast online meeting platform Thursday, April 23 from 8.30 PM In the comfort of your own home. 

Register in advance by clicking on the link and share with a friend. 

https://www.crowdcast.io/e/stop-negative-selftalk

About your Facilitator 

Della Michelle is the founder of Love Yourself Anyway where she creates and facilitates life-changing emotional wellness and personal growth programs for individuals, workplace and schools. " Hi I am Della Michelle, I am curious about the human condition, and my work explores, The power of the mind & emotions, self-compassion, resilience courage. What holds us back? What makes us thrive and how to live a life we are inspired by? Everything I do is a product of my wellness journey to find more about how I went from pain to purpose visit www.loveyourselfanyway.co and while you are there sign up for weekly personal growth insights and motivation.

Della Michelle is a member of the European Mentoring and Coaching Council and also holds a certificate In Psychological First AID program from John Hopkins University.

Disclaimer & Individual Waiver 

Please note that this session is not intended to replace medical treatment and care. Nor is it intended to replace formal diagnosis and treatment by a qualified medical practitioner. This session may give information or guidance that may bring about positive change.  Please consult your doctor before attending if you have underlying mental health illness.