Positive Thinking for self improvement, personal growth and Happiness

The Positive Thinking Workshop explores the art and practice of Positive thinking and visualization as a way to lead to a happier and more balanced life. You’ll examine the nature of your thoughts and learn to transform them, making way for a calmer mind, confidence, self-esteem and better relationships. This is a Life Transforming workshop uncovering the limiting beliefs that prevent you from moving forward, empowering you with life tools and techniques to get unstuck, manage emotions and resolve feelings of shame, guilt, anger, resentment, fear, anxiety, self-esteem that may be holding you back from being inspired by your life. Learn how to overcome your challenges with proven techniques and develop a strong sense of direction.

Topics include:

** The basics of neuroplasticity the science of the brain

** Uncover limiting beliefs and combat the sabotaging negative voices

** How to practice mindfulness – be a “watcher” and gain insights into your thoughts, emotions and life experience.

** How to use creative visualization to carve out new possibilities in life

** How to deal with unwanted thoughts and break negative thought patterns

** How to turn obstacles to one’s advantage

Including

- Motivational Video and Audio

- Interactive Discussion

- Group Exercises

- Digital Self Improvement Reading list

Price

Standard £ 50.00

Meetup member price £25.00 

Outcomes

** An understanding of positive thinking, the mind and visualization how it impacts our lives and how to develop it

** Practice visualisation techniques

** Enable a greater self-awareness and facilitate personal growth

** Learn effective techniques for changing attitudes

** Get digital self-improvement reading list with videos

Arrive 6.15 grab some refreshments relax we kick off at 6.30pm, please sign in as a guest of Della Michelle when you arrive.

About your facilitator

Meet Della Michelle, Founder of Love Yourself Anyway, Speaker, Teacher, Emotional Wellness Coach, BadAss Student of Life !!!! "I'm Della Michelle — I create and facilitate life-changing emotional wellness and personal growth programs. I am curious about the human condition, and my work explores, The power of mind & emotions, What holds us back? What makes us happy and how to live a life we are inspired by?