Positive Thinking, Visualisation and MINDSET Workshop

The Positive Thinking Workshop explores the art and practice of Positive thinking and visualization as a way to lead to a happier and more balanced life. You’ll examine the nature of your thoughts and learn to transform them, making way for a calmer mind, confidence, self-esteem and better relationships. This is a Life Transforming workshop uncovering the limiting beliefs that prevent you from moving forward, empowering you with life tools and techniques to get unstuck, manage emotions and resolve feelings of shame, guilt, anger, resentment, fear, anxiety, self-esteem that may be holding you back from being inspired by your life. Learn how to overcome your challenges with proven techniques and develop a strong sense of direction.

Topics include:

** The basics of neuroplasticity the science of the brain

** Uncover limiting beliefs and combat the sabotaging negative voices

** How to practice mindfulness – be a “watcher” and gain insights into your thoughts, emotions and life experience.

** How to use creative visualization to carve out new possibilities in life

** How to deal with unwanted thoughts and break negative thought patterns

** How to turn obstacles to one’s advantage

Including

- Motivational Video and Audio

- Interactive Discussion

- Group Exercises

- Digital Self Improvement Reading list

Price

£25.00 Meetup member price

Standard £ 50.00

Outcomes

** An understanding of positive thinking, the mind and visualization how it impacts our lives and how to develop it

** Practice visualisation techniques

** Enable a greater self-awareness and facilitate personal growth

** Learn effective techniques for changing attitudes

** Get digital self-improvement reading list with videos

About your facilitator

Della Michelle is a self-improvement and mindfulness advocate, Workshop & Retreat Leader, Empowerment speaker and entrepreneur. Della Michelle is also the founder of 3 Meetup groups with over 400 hundred members (www.meetup.com) Love Yourself Anyway - Self Love & Empowerment Process Group & self-improvement workshops and Talks London and Self Help and personal growth London. Della is also the founder of www.Iamiconic.events a wellness startup where she delivers life-changing Workshops, Masterclasses, retreats and school Wellness Programs.