Positive Thinking, Visualisation and MINDSET Workshop

The Positive Thinking Workshop explores the art and practice of Positive thinking and visualization as a way to lead to a happier and more balanced life. You’ll examine the nature of your thoughts and learn to transform them, making way for a calmer mind, confidence, self-esteem and better relationships. This is a Life Transforming workshop uncovering the limiting beliefs that prevent you from moving forward, empowering you with life tools and techniques to get unstuck, manage emotions and resolve feelings of shame, guilt, anger, resentment, fear, anxiety, self-esteem that may be holding you back from being inspired by your life. Learn how to overcome your challenges with proven techniques and develop a strong sense of direction.

Topics include:

** The basics of neuroplasticity the science of the brain

** Uncover limiting beliefs and combat the sabotaging negative voices

** How to practice mindfulness – be a “watcher” and gain insights…