SUPER CHARGE YOUR CONFIDENCE & SELF- ESTEEM WORKSHOP

If you suffer from low self-esteem and confidence, you know how deeply it affects your overall quality of life; your relationships, your work and your ability to bounce back. Self-esteem is all about how you think and feel about self. Possessing little self-regard can lead to self-sabotaging habits, unmet potential, toxic relationships and more. Low self-esteem affects all of us in varying degrees so it's important to have tangible practices to pull you out of those difficult ruts.

The question is do you have the courage to look within, I believe you do that's why you are here.

What we will explore

What Psychology tells about self-esteem and building confidence

Practical Strategies, Techniques for self-esteem and confidence

Owning Your story - All of it even the bits you try hard to ignore

Vulnerability, Guilt and Shame

Self-love compassion and radical self-acceptance

Meeting negative self-talk with curiosity

Changing the story you tell yourself

Who is this for

You want to break out of your shell show up and speak up

Your Sabotaging happiness and success in your personal and professional life

Overwhelmed, stressed depressed at times

You want to stop feeling lonely and isolated from other people.

If you don't like the person staring back at you

Experience includes

* Meet like-minded individuals and enjoy a thought-provoking discussion

* Experience the freedom to express yourself in a supportive, accepting setting.

* Worksheets

* Unlimited, Tea, coffee and fruit infused water & Biscuits

* Digital self-improvement reading list & Videos

Venue Details

Arrive at 6.15pm grab some refreshments and relax we kick-off 6.30pm

When you arrive at WeWork, please sign in as a guest of mine (Della Michelle)

About Your Facilitator

Della Michelle is the founder of Love Yourself Anyway where she creates and facilitates life-changing emotional wellness and personal growth programs for individuals, workplace and schools. " Hi I am Della Michelle, I am curious about the human condition, and my work explores, The power of the mind & emotions, self-compassion, resilience courage. What holds us back? What makes us thrive and how to live a life we are inspired by? Everything I do is a product of my wellness journey to find more about my story visit www.loveyourselfanyway.co