Thu, 12 Sept|
SUPER CHARGE YOUR CONFIDENCE & SELF- ESTEEM WORKSHOP
Time & Location
12 Sept 2019, 18:15 – 21:00
WeWork, 16 Great Chapel St, Soho, London W1F 8FL
About the Event
If you suffer from low self-esteem and confidence, you know how deeply it affects your overall quality of life; your relationships, your work and your ability to bounce back. Self-esteem is all about how you think and feel about self. Possessing little self-regard can lead to self-sabotaging habits, unmet potential, toxic relationships and more. Low self-esteem affects all of us in varying degrees so it's important to have tangible practices to pull you out of those difficult ruts.
The question is do you have the courage to look within, I believe you do that's why you are here.
What we will explore
What Psychology tells about self-esteem and building confidence
Practical Strategies, Techniques for self-esteem and confidence
Owning Your story - All of it even the bits you try hard to ignore
Vulnerability, Guilt and Shame
Self-love compassion and radical self-acceptance
Meeting negative self-talk with curiosity
Changing the story you tell yourself
Who is this for
You want to break out of your shell show up and speak up
Your Sabotaging happiness and success in your personal and professional life
Overwhelmed, stressed depressed at times
You want to stop feeling lonely and isolated from other people.
If you don't like the person staring back at you
* Meet like-minded individuals and enjoy a thought-provoking discussion
* Experience the freedom to express yourself in a supportive, accepting setting.
* Unlimited, Tea, coffee and fruit infused water & Biscuits
* Digital self-improvement reading list & Videos
Arrive at 6.15pm grab some refreshments and relax we kick-off 6.30pm
When you arrive at WeWork, please sign in as a guest of mine (Della Michelle)
About Your Facilitator
Della Michelle is the founder of Love Yourself Anyway where she creates and facilitates life-changing emotional wellness and personal growth programs for individuals, workplace and schools. " Hi I am Della Michelle, I am curious about the human condition, and my work explores, The power of the mind & emotions, self-compassion, resilience courage. What holds us back? What makes us thrive and how to live a life we are inspired by? Everything I do is a product of my wellness journey to find more about my story visit www.loveyourselfanyway.co