The how and why of Self Awareness for personal growth & self discovery

“The only questions that really matter are the ones you ask yourself.” Ursula K. LeGuin

It is very easy in the age of digital overload and on-demand consumption to float through our days on auto-pilot, with little awareness of what we’re doing or why we’re doing it. Even when life comes knocking, some of us stay stuck knowing we have outgrown certain ways of thinking, situations, environments and people but we lack the self-awareness and self-evaluation to take action. Research suggests that when we see ourselves clearly, we happier, confident and more creative. We make sounder decisions, build stronger relationships, and communicate more effectively our wants, needs, desires and boundaries. Whether your goal is to live a life of meaning, purpose and fulfilment or to bolster your performance and effectiveness in your work, improving your self-awareness is key!

What we will explore 

• Understand why learning self-awareness is critical and how it relates to our personal and professional…